The best way to start your day is with a homemade healthy
breakfast. A couple of my favorite options are pancakes, waffles, omelets.
Today I want to share my recipe for fluffy, delicious, and amazing whole grain
pancakes……
Rice and Rye Flour Pancakes
Ingredients:
1 egg
¾ cup milk
2 T canola
oil
½ c Brown rice flour
½ Rye flour
½ t salt
1 T brown sugar
1 T baking powder
Directions:
1.
Whisk or beat egg until fluffy.
2.
Add milk, egg, and oil and beat in
3.
Add flour, baking powder, salt, and sugar at the
same time and beat in.
4.
Pour onto griddle or frying on medium heat.
5.
Enjoy with syrup or my favorite homemade jam
with whip cream and fresh fruitJ
Healthy Substitutions:
*you can substitute applesauce for the oil but your pancakes may stick
to the pan
*you can add cinnamon for some extra flavor
*You can replace brown sugar with honey
*you can use 1 cup whole wheat flour instead of brown rice and rye
flour
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